What An Activist ACTUALLY Is and Why You Might Already Be One w/ Sophia Badhan | Lost and Searching Ep17
Are you actually already an activist? And how do you move through and a journey of challenging mental health and illness to come out stronger on the other side?
👉 Join the journey and find more answers to hard questions HERE: https://www.youtube.com/playlist?list=PLO6l9CNQoSFdYrSofAAHBcTdsnpYk8iYg
An activist, advocate, and speaker, Sophia totally reframed my understanding of activism.
And illustrating her journey of mental health and illness, to now be inspiring young people and organisations to take a different approach to growing through challenge, understanding ourselves, and self-compassion, today's chat isn't to be missed.
So, we chat about:
What an activist actually means
How you can make words mean whatever they like to you
How to have difficult conversations with the people you love
Rewiring your brain to think as usefully as possible
Why you should replace "but" with "and
How to show yourself love and compassion even when things feel the opposite
And more!
W H A T T O D O N E X T :
GUEST LINKS
INSTAGRAM: https://www.instagram.com/sophiakbadhan
LINKEDIN: https://www.linkedin.com/in/sophiakbadhan/
HOST LINKS
WEBSITE: https://sevenjacobs.com
NEWSLETTER: https://sevenjacobs.substack.com
SOCIALS: https://mainpage.me/seven.jacobs
SHOW LINKS
WEBSITE: https://sevenjacobs.com/lost-and-searching
YOUTUBE: https://www.youtube.com/@LeadershipDiscoveryTV
ALL EPISODES (Spotify): https://podcasters.spotify.com/pod/show/ldtv
ALL EPISODES (Apple): https://podcasts.apple.com/us/podcast/lost-and-searching/id1771369908