own your emotions, build your power

Emotional Fitness expert, hypnotherapist, and TEDx Speaker

get in touch!

what expertise do i bring?

  • CIPD Level 7

    Senior People Professional Qualification at Level 7, specializing in Adult Learning and Development

  • Hypnotherapist

    Hypnotherapist and NLP Master Practitioner with life Coaching, accredited by the British Institute of Hypnotherapy.

  • Communication & Management

    ILM training and years of practical experience in communication training.

  • Business Co-founder

    Previously co-founded 4 startup businesses over 9 years, and built 3x communities of 1-6k members

  • Improv & Stage Experience

    Levels of training and practice in improvisation. TEDx speaker with years of presenting and public speaking on stages.

previous clients and companies

  • A black background with a gold laurel wreath surrounding a white crown, and the text "Queen's Commonwealth Trust" below.
  • Nando's logo featuring a cartoon rooster with red, white, and black colors and the word 'Nando's' in red text.
  • Colorintech logo with purple typography and geometric design
  • Facebook logo, blue circle with a white lowercase letter 'f' in the center.
  • Nike logo on a black background.
  • Alpha Kappa Alpha sorority Greek letters AKĪ‘
  • Logo for Founders Live London featuring bold purple text on a white background.
  • Green leaf-shaped logo with a white lowercase 'f' and a small leaf attached to the letter's vertical stem, representing Facebook's eco-friendly initiative.
  • The word 'zinc' written in lowercase letters with a color gradient from red to gray.
  • Black Tech Fest logo in white text on a black background.

Meet Seven

I help ambitious professionals who seem to be doing well, but still feel that little nagging voice saying "you're not good enough".

My programmes focus on speaking, and the confidence to match:

  • Overcoming self-doubt to build confidence in front of audiences

  • Vocal and body language strength

  • Calm in challenging situations to overcome and fear of rejection

  • Gravitas, authority, charisma, and the speaking, negotiation, and energy managment skills to match all become available to you.

To do this, I run emotional fitness coaching programmes that build confidence and flow, to overcoming these limiting beliefs and help leaders get to their next stage of growth.

I also work with organisations to design and deliver leadership development, communication training, and emotional fitness workshops.

Instead of living in fear and getting in your own way, we can increase your joy and help you fulfill your greatest potential, quickly. Itā€™s all part of an evolving journey of discovery into our best selves. And Iā€™d be delighted to go on your journey with you.

Not sure where to get started?

Try my free emotional fitness resources, covering confidence and flow state, which include guided audios, deep explainers, and more, to help leaders and teams build greater visibility and power.

I created these to show you what is possible when self-doubt gets out of your way.

get started here

Letā€™s Change the narrative.

šŸ’¼ for companies

L&D, People Training Programmes, Fractional Work, Talks and Workshops to bring emotional fitness & confidence into your company and teams.

Learn more here!

šŸ¤ Working 1-1

Deep and unique 1-1 programme for high-performers to overcome that inner critic that holds you back. Weā€™ll uncover your most powerful self and build the speaking, authority, and confidence to match.

Or more about thisā€¦

šŸ“ programmes and events

Join my programmes, events, retreats, and other experiences that bring individuals together from all walks of life for wellness and professional development support.

Yep, learn more here!

  • "Seven's thorough preparation and engaging approach created an atmosphere where our conversation flowed effortlessly. His insightful questions brought out valuable insights, and his friendly demeanour made the whole experience a breeze. If you're ever on the lookout for top-notch hosting, I enthusiastically vouch for Seven. He truly has a giftā€¦ I couldn't have asked for a better moderator."

    Irina Gheorghiu, Co-Founder and CEO
    Experienced Seven as a Moderator

  • "Sevenā€™s coaching sessions are so incredibly helpful and well structured ā€“ but heā€™s willing to meet you where youā€™re at, so if you need something changed, he adapts. Whatā€™s incredible about Seven is how intuitive he is, and that he actually cares. To him, being someoneā€™s coach isnā€™t just a job. And it shows. When you work with Seven, he makes himself available to you and prioritises you. He's been incredibly supportive during a tough time. I highly recommend Seven as a coach."

    Justine Lou, Senior Marketer
    Experienced Seven as a Coach

  • ā€œSeven has a wonderful way of bringing out the most of people with his open, curious interview style. He also has a gift for intuitively understanding what the audience needs to know. Iā€™ve had the pleasure of being interviewed by him and of being in the audience while he was interviewing others. It always feels like a conversation, rather than an interview or a performance. Seven is a natural host.ā€

    Remy Blumenfeld, Coach and Exited Founder
    Experienced Seven as a Speaker