Stop losing opportunities because of
low confidence & self-doubt
I Speak to ambitious professionals every day. So many of them:
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Feel like they’re slipping, and can't explain why
They hesitate when it’s time to speak up, aren’t seen as leaders anymore, waste time re-explaining themselves, doubting what they just said. So, many are feeling others subtly taking advantage, and don’t know how to push back without blowing things up.
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Know they’re burning out just trying to keep up
They’re over-preparing for every meeting, pitch, or conversation. Second-guessing themselves constantly. And still walking away unsure if they were taken seriously. -
Know fear is costing them, financially & emotionally
Deep down, they know they’re becoming more replaceable without new skills. So, they battle imposter syndrome that tanks their confidence, their cash flow, and their motivation to even try again.
low confidence is Costing You
You feel the pressure, and it shows.
When you’re not performing or fulfilled, every big moment feels like a risk. You overthink, second-guess, and burn mental energy preparing for meetings or presentations that should feel routine.
You’re leaving money on the table.
Whether it’s client pitches, salary negotiations, or stakeholder buy-in, if you’re disconnected or unhappy, others hesitate. That hesitation means delayed deals, smaller raises, or missed opportunities. In other words, money lost.
You’re not seen as a leader, and are more replaceable.
Leadership isn't just about skills you’re competent in. Your energy levels and influence in high-pressure situations impact trust unconsciously, no matter how qualified you are. And in this age of AI, without character, you’re much more replaceable.
You’re wasting time repeating yourself or cleaning up miscommunication.
Miscommunication costs teams an average of $420,000 per year in lost productivity. Because these failures, and the challenges that create them, erode trust. So clients move on, wasting time.
Once confidence is lost, it’s hard to win back. If you’re not clear the first time, you might not get a second chance. You might waste time “trying again”, needing to do more sales.
Seven is a Hypnotherapist specialising in personal power and public speaking for Ambitious Professionals
Is Life Coaching and Speaking training for you?
When it is time to be seen, to speak, lead, pitch, or make a case for your ideas, your inner world does not always line up with the level of your ambition and work quality.
Your mind races. Your body tightens. You say less than you meant to, or more than you wanted to. Maybe you want to speak on stages, or leave conversations wishing you had shown up differently.
My coaching is for ambitious professionals who want to build both their skills, and their internal state (emotions, mentality, and energy) to support them in these moments, especially in public speaking and leadership situations.
“Working with Seven was a pleasure. For years, I struggled with rigid, defensive body language whenever I spoke in public, and I felt like I was guarding myself rather than connecting with my audience.
From our very first session, Seven took the time to listen deeply and truly understand the root of my challenges. He guided me through a thoughtful exploration of the beliefs and experiences that were keeping me closed off. By breaking down those walls, I began to see where my tension was coming from, and how to prevent it.
Seven’s personalised program combined insightful coaching with practical tools. His step-by-step approach gave me confidence to move with ease instead of defensiveness.
Today, I speak with a presence that feels authentic and engaging. I no longer recoil under public speaking pressure and welcome it. Thanks to Seven, public speaking has transformed from my greatest challenge into one of my most powerful strengths.”
Erfan F. | Founder of 100+ person company
Public Speaking Client
🔥 What Others Are Saying
👋 Who Am I?
I’m Seven. I used to be someone who could barely leave the house.
Intense social anxiety for half a decade left me unable to operate in the real world, even when I started to heal.
In my first business, my co-founder needed to do all the sales while I hid in the background - and I hated it.
But now, no one I say that to believes me. I can close 5 figure contracts with ease. I’m a TEDx Speaker, and have worked with some of the world’s biggest brands, and became a Hypnotherapist.
I don't say that to brag, I say that to make it clear: If I can change, you can too.
Our world often feels tired, and every day I see people not living up to their potential. It hurts my heart, because I don’t want anyone to go through what I did.
But having worked with 100s of business leaders I’ve seen first-hand that anyone can build mind, heart, and skills to reach their fullest potential.
If this feels familiar, we can work with it:
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Your work is strong, but when you speak in meetings, pitches or presentations, you do not feel as clear or confident as you want to be.
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You sometimes freeze, ramble, minimise yourself or avoid speaking when something matters.
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You experience a steady background of anxiety or tension around work, visibility or leadership.
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You carry stories or self‑doubt that keep you from taking up space or asking for what you want.
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You have tried mindset tips and generic confidence advice and found they do not touch what is happening in your body and emotions.
What we work on together
The aim of my coaching is simple:
To help your inner world match the level of your ambition and work quality, so you can show up fully when it matters.
To do that, we work across three layers.
Layer 1: Calm State and nervous system
Your body is the first place that reacts to pressure.
We work on:
Tools to calm and regulate your nervous system before and during high‑stakes moments.
Breath, posture and attention practices that build a calmer baseline over time.
Understanding your typical stress patterns, such as fight, flight or freeze, and how they affect your communication.
Short “reset” practices you can use before presentations, conversations and important days.
Layer 2: self‑trust and flow
Once your body begins to feel safer, we look at the emotional patterns and stories underneath.
We work on:
Shame, fear, perfectionism and impostor stories that keep you small.
Building self‑trust and self‑respect in a grounded way.
Expanding your ability to feel and stay present with emotions instead of shutting down.
Reframing what visibility, leadership and conflict mean to you.
Here I draw on hypnotherapy and state‑based approaches to work with patterns at the level where they were formed.
Layer 3: Communication, Confidence, and speaking
We apply the inner work to your skillsets, and re-build them from the ground up. With more safety and self‑trust, we focus on how you show up in the room.
We work on:
Structuring what you want to say so it is clear and memorable.
Voice, body language and presence that feel natural to you.
Practising specific situations such as talks, panels, sales meetings, feedback conversations, interviews or pitches.
Holding your ground when you are challenged or under scrutiny.
The result is a quieter, more grounded kind of authority that others can feel.
Common goals clients bring
Every coaching journey is different, but many clients come with goals in these areas.
Public Speaking and high‑stakes communication
Preparing for talks, keynotes, panels, webinars or interviews.
Becoming someone who can lead the room in pitches or senior meetings.
Being able to speak up, challenge or say the difficult thing without shutting down.
Confidence, and wellbeing at work
Moving from chronic anxiety, overthinking or burnout towards a more stable, regulated baseline.
Rebuilding confidence after a difficult role, project or season.
Feeling more like yourself again in your body, emotions and relationships at work.
You do not need a perfectly defined goal before we start. Part of the process is deciding what will make the most difference for you now.
FAQs & good to know
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Phase 1: Foundations
One 90‑minute session
We map what is happening across your state, emotions and communication.
We identify where your inner world is out of sync with your ambitions.
We choose the main situations to focus on first, such as a talk, a relationship, or a decision.
If we both agree it is a good fit, we move into a coaching cycle.
Phase 2: Core coaching
Further 60-75 minute sessions over two to four months
Weekly or fortnightly 60‑minute sessions online.
Each session blends inner work with practical application to your real contexts.
You leave sessions with specific exercises, reflections or scenarios to practise.
Methods I may draw on include:
Work with unconscious patterns, language and internal representations., to get you into flow state.
Hypnotherapy and guided trance work (BIH accreditation) to enhance the new emotions you want to feel.
Leadership and management training to anchor the work in organisational reality.
Years of designing experiential programmes on communication, confidence and performance.
Phase 3: Integration and ongoing support
After the core cycle you can:
Stop, if you feel the goal of the coaching has been met.
Book a short, focused series of sessions around a specific event such as a keynote or promotion.
Continue with monthly or occasional sessions to support you through new stages of growth.
We decide this together based on what you need and what you have capacity for.
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Several elements shape how I work:
✅ We start from your nervous system and emotions instead of jumping straight to scripts or surface‑level technique.
✅ We use tools from wellness and personal development, such as breathwork and somatic awareness, and place them inside the realities of professional life.
✅ The work is both deep and practical: we care about how you feel internally and about what changes in your behaviour and results.
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I got tired of watching smart, capable people get ignored in rooms where the loudest voice or best network wins by default.
In the early days of my career, I was the one with the ideas but not the presence. I hesitated. I second-guessed. I let others take the lead, not because they were better, but because they were louder and more confident under pressure.
When I finally decided to change that, I went deep into the world of communication, public speaking, energy, coaching—and to be honest, most of it was hype, fluff, or so abstract it was useless in real situations.
💡 RESULTS YOU CAN EXPECT
Speak with confidence, even in pressure moments
Pitch and present with clarity that converts
Lead meetings that align people quickly
Navigate conflict with calm, assertive presence
Feel more regulated, resourced, and resilient in all communication moments
Build the energetic and verbal presence that stands out — online and offline
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✅ This is for you if...
You’re great at what you do — but you struggle to communicate it clearly in high-stakes settings.
You’ve missed out on opportunities because of nerves, rambling, or not being seen as confident.
You’re ready to do the work to show up with more clarity, authority, and presence — consistently.
I work with ambitious professionals such as:
Mid‑ and senior‑level professionals stepping into more visible leadership.
Creators and subject‑matter experts who want to be known for their ideas.
Entrepreneurs and operators who want their inner life to support the scale of their work.
What my clients share is not a job title but a combination of ambition, responsibility and a sense that their inner world is holding them back.
You will get most from this coaching if you:
Are willing to be honest about what is happening in your inner world.
Are ready to practice between sessions.
Are open to both inner work and practical rehearsal.
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❌ This coaching is unlikely to be a good fit if:
You’re not ready to invest into levelling up how you communicate.
You want a quick fix without being open to real feedback or doing real practice.
You’re too comfortable hiding in the background and not yet willing to be seen or heard clearly.
You want business consulting, strategy or done‑for‑you work.
You want quick tips without reflection, emotional work or practice.
You need clinical mental health treatment; in that case a licensed therapist or mental health service is a better first step.
If you are not sure, we can explore this in an initial conversation.
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I am a coach, facilitator and founder. Over the last decade I have helped people and teams work with their energy, attention and communication in more intentional ways, from startups and founders to larger organisations.
I am trained in Learning and Development (ILM), NLP at Master Practitioner level, hypnotherapy (BIH), and breathwork, and I have co‑founded businesses and communities myself. This mix of inner‑work tools and real‑world experience shapes how I coach.
You can learn more about me on sevenjacobs.com and book a no-strings-attached free call so we can get to know each other better!
coaching Options
Transform
3 sessions
for 1 person
Each session lasts around 75 minutes. This package is for those with one particular challenge they want to solve.
We’ll explore one challenge, usually improving your public speaking, which we will discuss ahead of time in our intro call. You may already know this challenge, or perhaps something just feels off and you would like to figure out what it is.
We’ll overhaul your energy and results, specifically honed into that challenge.
Our session can take place online as a call, or in person in select locations.
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- A free 30-minute, no-strings-attached, discovery call.
- 3x sessions up to 90-minutes long to transform the challenge. Most sessions are 60-75 minutes, with 15 minutes for you to rest and process after the session.
- A written summary of the takeaways from the session for you to refer to.
- Text and email support after your session to reinforce practical next steps.
- A discount to other resources and future coaching when needed.
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For the session, we will have agreed on the date/time/location and I will put this in your calendar and email you the information.
If you feel the main thing you would like to discuss in the session has changed since we last spoke, feel free to let me know.
You should take 15 minutes before the session to get into the best headspace for making powerful change, to whatever extent you can at the time.
Then, all you need to do is ensure you’re on time for the session! If you ever need to reschedule, no sweat, just let me know.
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I’ll first give you some time to take in all the incredible transformations we made during our call.
I’ll then send a quick note with the next steps we have agreed on, such as what practical actions you’ll take to aid your growth. (We often have practical takeaways during our sessions).
We will then chat via email or text 1 week later to reflect on all the progress you have made and how far you have come.
cost: £500
Elevate
8 sessions
for 1 person
This is 8 sessions over 10 weeks at times that best suit you. This allows us the space to radically transform not just one challenge, but perhaps your whole mindset and energy, and solve several interrelated challenges and my entire energetic fitness training program.
Often in our initial discovery call and our first full session, we’ll uncover multiple challenges. Or, you might already know what the main few things are that are holding you back. We’ll work on these systematically. And by the time we finish every session, you’ll become even more incredible than you already are.
Once completed, we can work together on a retainer basis, if continued support would be useful on your leadership journey.
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Everything in the one-off session, plus:
- 8 × 60-minute sessions to transform the challenge.
- Unlimited text and email support around your sessions for anything that comes up or has to do with any of your actions after each session.
- Any relevant supporting resources and opportunities, for free.
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For our first session, we will agree via email or text on the date and time of our starting session.
For each session, we will have agreed on the date/time/location and I will put this in your calendar and email you the information.
If you feel the main thing you would like to discuss in the session has changed since we last spoke, feel free to let me know.
You should take 15 minutes before the session to get into the best headspace for making powerful change, to whatever extent you can at the time.
Then, all you need to do is ensure you’re on time for the session! If you ever need to reschedule, no sweat, just let me know.
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We will end off each session by agreeing on the date for your next one.
I’ll first give you some time to take in all the incredible transformations we made during our time together.
We’ll then email or text as needed to support you and reinforce the practical next steps, insofar as it is useful for your development.
We will schedule your next session when ready - there will be no more than 2 weeks in-between sessions. Weekly sessions are recommended.
When we have completed all 6, we will have a short 15-minute debrief call 1 week later to reflect on all the progress you have made and how far you have come.
I will provide any other relevant support I can at this point to send you on your way!
cost: £1200
Expand
Package of 18 sessions
for up to 3 people
A special offer for growing SMEs — specifically for founders, C-suite leaders, and senior team members who need to operate at the highest level possible.
This is 18 sessions that up to 3 people in a business can use.
Intention: 3 team members in start-up environments getting 6 sessions each, once per fortnight. For example, 3 co-founders.
This is a 3-month private coaching container that provides:
🎤 One 60-minute individual session every 2 weeks (6 total per person)
📲 Unlimited text/message support between sessions for real-time help
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Maybe you’re noticing the pressure.
You’ve got to speak on podcasts, show up for press, raise funding, pitch in meetings, and lead your team — and half the time, you're not sure what to say or how to hold yourself.
You’re selling your product, your vision, your business — and it’s not landing the way it should.
And you probably don’t even know why.
This is where we fix that.
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You get:
3 months of fortnightly communication coaching
Hyper-focused on investment, media training, public speaking, selling, negotiation, and persuasion in leadership (tailored outcomes to each individual)
For up to 3x team members per start-up
6 total sessions and unlimited text communication between sessions
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For our first session, we will agree via email or text on the date and time of our starting session.
For each session, we will have agreed on the date/time/location and I will put this in your calendar and email you the information.
If you feel the main thing you would like to discuss in the session has changed since we last spoke, feel free to let me know.
You should take 15 minutes before the session to get into the best headspace for making powerful change, to whatever extent you can at the time.
Then, all you need to do is ensure you’re on time for the session! If you ever need to reschedule, no sweat, just let me know.
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We will end off each session by agreeing on the date for your next one.
I’ll first give you some time to take in all the incredible transformations we made during our time together.
We’ll then email or text as needed to support you and reinforce the practical next steps, insofar as it is useful for your development.
We will schedule your next session when ready - there will be no more than 2 weeks in-between sessions. Weekly sessions are recommended.
When we have completed all 6, we will have a short 15-minute debrief call 1 week later to reflect on all the progress you have made and how far you have come.
I will provide any other relevant support I can at this point to send you on your way!
cost: £2500
If you’re a company with a team or cohort, I can also coach them. Specifically, if you’re a ~
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Accelerator or Incubator
If you have a cohort of start-ups on your portfolio, and want them to come out at the end of the programme as great business leaders with the right skills, mindsets, and profiles, including everything from delivering results to pitching at a demo day - then let’s chat.
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High-Growth Company
If your company has people in important and growing positions, and you want folks to be the most incredible leaders they can be, let’s work together. Whether you run an SME and want your C-Suite team to be as energetic as possible, or you have new managers that you want to be as impactful as possible, there’s room for us to work on your growth.
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VC or Venture Studio
Seven can work with your portfolio, both 1:1 as a leadership development coach, or in a session to learn to be a better leader, a better communicator, deal with conflict, or grow their capacities. How they deal with these core skills and challenges is imperative for protecting and improving your investment.
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Enterprise Hub
With many local authorities and universities having Enterprise Hubs and entrepreneurship programmes, having your clients or student entrepreneurs stand out, have an incredible experience they can thank you for, and upskill to better execute their business, is a must.
How do I sign up?👉
This is limited to just 3 clients at any one time, to ensure deep, personalised, focused transformation.
If you’re ready to transform your confidence and communication for life, let’s chat.
⌚ Click here to get a 30-mins free consultation to help you out and see if working together will be a fit.
🚀 The best time for anything is NOW. Don’t waste your life waiting, overthinking, or making excuses. The time is now. Your future self might thank you.
If you’re ready to stop shrinking, start speaking with power, and train the presence that gets remembered…
Apply Now! 👇