Use your energy, or it’ll use you
I’m Seven — I help people solve their energy problems.
Meet the new cool cousin to “Mental Fitness”: Energetic Fitness.
Like any tool, your energy is a resource, and you’re probably not using it well. Let’s fix that.
Meet Seven
As a communication, performance, and fulfilment coach, I help people to master their presence, shift their internal states, and lead with power.
A TedX speaker, accredited in hypnosis, and with 100s of hours of practical training, I help leaders build the presence they really want to have in business and life.
As a performance coach, I specialise in conversations. Conversations on stage, conversations in content, and conversations for transformations.
It’s all part of an evolving journey of discovery into our best selves. And I’d be delighted to go on your journey with you.
What is Energetic fitness?
There are 3 Levels to developing your Energetic Fitness.
Social (Skillset): This is how you express energy physically; how you communicate, use your voice and body, and hold presence to get a practical result. Most of my workshops and programs start us off here.
Emotional (Mindset): Next we understand how your internal world impacts your external world, either hindering or enhancing the skillset work you do. This is about how you regulate and shift your internal states to raise your energy internally.
Spiritual (Heartset): This means different things to different people, but for those so inclined, we go even deeper to understand how you can be an even greater magnetic for change in your life and world by exploring how deeply you are connected to the present moment and to others
In short, Energetic Fitness is the ability to understand, regulate, and direct your energy, working internally and externally to fix your energy problems. This helps you discover and cultivate the vest version of yourself possible, the leader you were always meant to be, so that you can get the best possible results in life and career.
In today’s online world, we don’t need more knowledge.
We need to better apply our knowledge.
In today’s AI world, we don’t stand out because of what we do.
We stand out by connecting with other real people.
In today’s world full of fake leaders and empty noise, we don’t want perfection.
We Want people who are fully, truly, present.
energetic fitness is the solution
Change the narrative.
Hire Seven…
🎤 On Stage
Talks on energy, self-leadership, communication, presence, and consciously being human.
🤝 1-1
Energetic fitness coaching: Deep, tailored performance coaching through 1:1 and immersive work for high-performers that builds presence at all 3 levels.
📝 To Facilitate
Practical, high-impact training sessions for teams and cohorts. The Magnetic Presence program is a unique 3-day intensive for leaders, and I can also work with orgs to deliver bespoke sessions.
-
“Seven has a wonderful way of bringing out the most of people with his open, curious interview style. He also has a gift for intuitively understanding what the audience needs to know. I’ve had the pleasure of being interviewed by him and of being in the audience while he was interviewing others. It always feels like a conversation, rather than an interview or a performance. Seven is a natural host.”
Remy Blumenfeld | Coach and Exited Founder
Experienced Seven as a Speaker -
"Seven's thorough preparation and engaging approach created an atmosphere where our conversation flowed effortlessly. His insightful questions brought out valuable insights, and his friendly demeanour made the whole experience a breeze. If you're ever on the lookout for top-notch hosting, I enthusiastically vouch for Seven. He truly has a gift… I couldn't have asked for a better moderator."
Irina Gheorghiu, Co-Founder and CEO
Experienced Seven as a Moderator -
"I was fortunate enough to feature in a panel conversation hosted by Seven. It was a thoroughly enjoyable experience through and through. Seven struck the difficult balance of asking insightful and thought-provoking questions whilst creating the space for an open and honest conversation."
Ryanne Tully, Co-Founder
Experienced Seven as a Host