What An Activist ACTUALLY Is and Why You Might Already Be One w/ Sophia Badhan | Lost and Searching Ep17

Are you actually already an activist? And how do you move through and a journey of challenging mental health and illness to come out stronger on the other side?

👉 Join the journey and find more answers to hard questions HERE: ⁠https://www.youtube.com/playlist?list=PLO6l9CNQoSFdYrSofAAHBcTdsnpYk8iYg ⁠

An activist, advocate, and speaker, Sophia totally reframed my understanding of activism.

And illustrating her journey of mental health and illness, to now be inspiring young people and organisations to take a different approach to growing through challenge, understanding ourselves, and self-compassion, today's chat isn't to be missed.

So, we chat about:

• What an activist actually means

• How you can make words mean whatever they like to you

• How to have difficult conversations with the people you love

• Rewiring your brain to think as usefully as possible

• Why you should replace "but" with "and

• How to show yourself love and compassion even when things feel the opposite

And more!

W H A T T O D O N E X T :

GUEST LINKS

INSTAGRAM: ⁠https://www.instagram.com/sophiakbadhan ⁠

LINKEDIN: ⁠https://www.linkedin.com/in/sophiakbadhan/⁠

HOST LINKS

WEBSITE: ⁠https://sevenjacobs.com ⁠

NEWSLETTER: ⁠https://sevenjacobs.substack.com ⁠

SOCIALS: ⁠https://mainpage.me/seven.jacobs⁠

SHOW LINKS

WEBSITE: ⁠https://sevenjacobs.com/lost-and-searching⁠

YOUTUBE: ⁠https://www.youtube.com/@LeadershipDiscoveryTV⁠

ALL EPISODES (Spotify): ⁠https://podcasters.spotify.com/pod/show/ldtv⁠

ALL EPISODES (Apple): ⁠https://podcasts.apple.com/us/podcast/lost-and-searching/id1771369908